18.9.12

loving:releasing:manifesting

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found on facebook


loving:

my favorite monday yoga class, new friends
ocean medicine
my plans for friday night
wet wednesdays
Wet Wednesdays is is an open level, feel good dance class for people of all ages, shapes and dance backgrounds. Class includes a yoga based warm up to heat the body from the inside out, a free- spirited across the floor, followed by a fun and inspiring dance combo. If moving your body brings you joy - this is the class for you.
hemp (seeds&protein)
vegan eats
my coworker who texts me tomorrow's planetary aspects
conversations with my chiropractor about how lady gaga is obviously the most proficient SYTYCD guest judge they've ever had
lazy tuesdays
groupon's very generous return policy
long talks with friends
a very pretty, sparkly blue sapphire 

releasing:

caffeine (it's been real, black coffee. i'm sorry i let it last this long)
entire afternoons spent free falling into my iphone

manifesting:

rollerblades
massage table
yoga bolsters
a great massage (particularly some trigger point glute work... oh yea)
a prosperous Reiki and yoga practice
an insightful reading
non-nonstick pots&pans
cut & color
a costa rican vaca
more super fun dance classes
a totally happy&healthy glandular system

love to you,

A

2 comments:

  1. Loving:
    Tights
    Crisp evenings
    Sunshine in my nooks in my office
    Lots of live music

    Releasing:
    Guilt from how I've treated some men in the past
    Frustration from travel and commute times that I cannot help

    Manifesting:
    Quality time with my roommie
    A responsible plan for a green veggie fast(maybe you can help by pointing me in the right direction for some resources?!! :D)

    Love, Emam

    ReplyDelete
  2. Possibly the first time I typed my own name wrong :) Love you and the examples you set, Alina!
    --Emma

    ReplyDelete